Warrior Women : Yoga For Healing Trauma and Survival

Warrior Women is a yoga, mindfulness and meditation program created by Adeola Naomi Aderemi aiming to help trauma survivors heal and cope. This program was inspired by the United Nations Project Air and founded  for migrant and refugees women in Greece during the early beginning of the refugee crisis in 2014.

My hope is to aspire, inspire, encourage and fire up others to explore their inner and outer self, to live a life full of love, compassion and solidarity with an open heart and kind spirit, to stretch and strengthen the mind and body, and to love all flaws and strengths from the inside out. In my classes, you will experience peace, fire, and awareness of yourselves.
Classes are open to everybody and all you need is to bring your smile, mat and water.
Everybody is welcome.Caring for your personal needs. Mental, physical and spiritual liberation. COME and BREATHE out what doesn’t serve and breathe in love.

“Breathe through it, and release anything that does not serve you.”